by Lynn Ingber | Jul 17, 2019 | Couples Counseling
How Couples Counseling Can Help Waiting too long to patch up your relationship can often be a mistake. Like a stone, a relationship can gather moss until you don’t even see the relationship anymore. All you see is moss, or in this case, problems. Signs of...
by Lynn Ingber | Jul 15, 2019 | Grief & Loss
Finding a Way to Get Your Life Back on Track Grief goes hand in hand with loss, and loss comes in different shapes and sizes. Some losses are minor, slight setbacks that you quickly overcome, while other losses feel huge and are utterly overwhelming. Loss comes...
by Lynn Ingber | Jul 10, 2019 | Difference Between Anxiety & Depression?
Do You Feel Anxious or Depressed? It’s no surprise people often wonder about the difference between anxiety and depression because many people who suffer from anxiety also suffer from depression, and vice versa. The two mental conditions frequently overlap, and in...
by Lynn Ingber | Dec 3, 2014 | Stress
Author: Lynn Ingber For years we’ve read how stress is bad for your health and kills people. However, several recent studies show that stress is not the source of harm. Studies indicate what actually harms people is the belief that stress is harmful. In a Ted...
Statewide TeleHealth in California 