by Lynn Ingber | Dec 14, 2022 | Couples Counseling
Tools for a happier relationship Marital or couple’s counseling can provide tools for a happier relationship. All relationships encounter challenges from time to time. One of the tools that a psychotherapist might use to help couples is called “breaking the cycle of...
by Lynn Ingber | Dec 7, 2022 | Coping with the Holiday Blues?
Feeling depressed or anxious during the holidays? The holiday blues refer to emotions of depression or anxiety during the holidays. While the holiday season is supposed to be a joyful time of merriment and giving, not everyone feels this way. What factors can underly...
Statewide TeleHealth in California 