Job Stress

  • Do you face uncertainty about your future work life?
  • Do you think you should be doing something different, but do not know where to begin?
  • Do you feel unfulfilled?
  • Have you been doing a job that no longer provides a challenge, a future or is devoid of inner joy?
  • “Have you asked yourself, “If I could do something else, what would I do?” 

Struggling with questions like these can lead to anxiety, sadness and feelings of being lost. If you have been dealing with job stress, are in a dead end job or unhappy at work, perhaps now is the time to reevaluate your situation and focus on what you truly hope to achieve in your profession. Chances are, you may have been experiencing frustration, confusion and dissatisfaction for some time, but did not know where to turn to get the guidance necessary to change.

 An Experienced Therapist Can Help

Whether you are at a transitional stage due to a normal development or due to a forced, termination at work, therapy will offer an opportunity for you to appraise your interests and skills,explore who you really can be and recapture lost dreams. If you feel stuck and are trying to figure out, “What now?”let us help you discover what next steps might be right for you. You and your therapist can explore new options for success, ways to of change and give serious thought to what you want to do. Therapy can help you learn more about yourself in order to understand your strengths and desires and begin to answer the question, “What do I want to be doing with my life?”

Contact Us

Call: 818-907-7974

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Get the support you need. We will answer your call within 24 hours.