Statewide TeleHealth in California 
Therapist
Lynn Ingber, M.A., M.F.T.
Many years of experience have allowed me to develop a plan for those seeking change and personal growth. Life experiences, such as separation, divorce, death of a loved one, differences in the ways we learn, or job stress, can often change the way we see ourselves. We can be left with feelings of loss, sadness, depression and confusion. I offer help to those looking to develop new paths for happiness. This is sometimes difficult and overwhelming.
A compassionate and caring therapist can lead the way to a new sense of fulfillment and identity. I also specialize in Bereavement issues and issues faced by the Adult Survivors of Childhood Abuse. I have extensive, real life knowledge of how grief and loss affect us. The grieving process, the difficulty in adjusting and moving on, can seem endless with feelings of sadness and/or depression as a constant companion.
In addition, I have developed an expertise working with individuals who have struggled because of childhood trauma. I can help those survivors navigate a road to recovery. I offer support and understanding when you feel alone and can help give you direction when you are unsure of where to go.
While many issues are similar, each person is unique. I can help you develop your own path, embrace your differences and define your goals for happiness. Many times people feel stuck. Psychotherapy/Counseling can help give you focus. Let me help you move to a new level of understanding, a more focused and fuller life, and a greater appreciation of where you began and where you want to go.
Areas of Specialization
- Bereavement and Grief – Loss of a loved one
- Depression
- Gay and Lesbian Issues
- Job stress/Displacement
- Separation and Divorce
- Survivors of Childhood Abuse
Arrange a
Counseling Session Today
At Affordable Therapy we provide telehealth services, and all sessions are done on zoom, offering the privacy of your home or office. All sessions are confidential.
.
Our Therapy
Services
Our therapists offer caring and confidential services for:
Communication
Communication can often be the most challenging issue in any relationship. Differing ideas about finances, child-rearing or health concerns can often create a wall between you and a loved one. We can help you develop tools to facilitate constructive dialogue and help eliminate blaming and name-calling.
Depression
Are you struggling to get through every day? Are you having trouble finding pleasure and a sense of well-being? Do you often feel like the things you do simply don’t make a difference? You could be suffering from depression. We can help you develop tools to combat feelings of helplessness and recognize the events that trigger negative feelings.
Anxiety/Panic Attacks
We all feel anxiety or panic at some point in our lives. It shouldn’t cause us to withdraw from those we love or limit our connection with others. At Affordable Therapy, we have the tools to help you anticipate and respond to panic attacks, so that they don’t control your life. We know how scary panic attacks and anxiety can be. We have the techniques to help you reduce these symptoms.
Adult Survivors of Child Abuse
When you’ve been the victim of child abuse, trust can be elusive, making relationships difficult and challenging. The effects of abuse can touch almost every area of your life. We offer a safe and non-threatening environment to help you develop ways to cope and move forward.
Get Your
Free Initial
Telephone Consultation
Fill out our online form or call us at:
Leave a message. A therapist will return your call within 24 hours.
* means required box to fill out