phone Statewide TeleHealth in California (818) 907-7974 / Se Habla Español (747) 249-8325
Affordable-Therapy-California
Statewide Telehealth in California / Affordable Therapy

Therapist

Call (818) 907-7974

Lynn Ingber, M.A., M.F.T.

Many years of experience have allowed me to develop a plan for those seeking change and personal growth. Life experiences, such as separation, divorce, death of a loved one, differences in the ways we learn, or job stress, can often change the way we see ourselves. We can be left with feelings of loss, sadness, depression and confusion. I offer help to those looking to develop new paths for happiness. This is sometimes difficult and overwhelming.

Lynn Ingber Therapist

A compassionate and caring therapist can lead the way to a new sense of fulfillment and identity. I also specialize in Bereavement issues and issues faced by the Adult Survivors of Childhood Abuse. I have extensive, real life knowledge of how grief and loss affect us. The grieving process, the difficulty in adjusting and moving on, can seem endless with feelings of sadness and/or depression as a constant companion.

In addition, I have developed an expertise working with individuals who have struggled because of childhood trauma. I can help those survivors navigate a road to recovery. I offer support and understanding when you feel alone and can help give you direction when you are unsure of where to go.

While many issues are similar, each person is unique. I can help you develop your own path, embrace your differences and define your goals for happiness. Many times people feel stuck. Psychotherapy/Counseling can help give you focus. Let me help you move to a new level of understanding, a more focused and fuller life, and a greater appreciation of where you began and where you want to go.

Areas of Specialization
  • Bereavement and Grief – Loss of a loved one
  • Depression
  • Gay and Lesbian Issues
  • Job stress/Displacement
  • Separation and Divorce
  • Survivors of Childhood Abuse

Arrange a
Counseling Session Today

At Affordable Therapy we provide telehealth services, and all sessions are done on zoom, offering the privacy of your home or office. All sessions are confidential.
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Call us at (818) 907-7974 / en español a (747) 249-8325

 

Our Therapy

Services

Our therapists offer caring and confidential services for:

Couples Counseling

Conflict and misunderstanding with a spouse or life partner can be challenging, but it can also be an impetus for growth and deepen your relationship. We work with individuals and couples, including same-sex couples, to strengthen your connection.

Communication

Communication can often be the most challenging issue in any relationship. Differing ideas about finances, child-rearing or health concerns can often create a wall between you and a loved one. We can help you develop tools to facilitate constructive dialogue and help eliminate blaming and name-calling.

Work Stress

You can spend up to half of your waking life at work. When it’s a persistent source of stress or anxiety, it can affect the rest of your life as well. We will help you effectively deal with any work-related issue, from relentless pressure to an unexpected termination.

Depression

Are you struggling to get through every day? Are you having trouble finding pleasure and a sense of well-being? Do you often feel like the things you do simply don’t make a difference? You could be suffering from depression. We can help you develop tools to combat feelings of helplessness and recognize the events that trigger negative feelings.

Loneliness

We all need to be alone at times, but loneliness can be crushing, leading to anxiety, listlessness and low self-esteem. We can help you pinpoint the underlying causes of your loneliness and help you develop tools to make yourself more available to others.

Gay / LGBTQ

Discriminated against or bullied because of your sexual orientation? Finding it difficult to be your authentic self with loved ones? We offer a supportive and non-judgmental approach, helping you deal with the social and personal challenges when you identify as LGBTQ.

Anxiety/Panic Attacks

We all feel anxiety or panic at some point in our lives. It shouldn’t cause us to withdraw from those we love or limit our connection with others. At Affordable Therapy, we have the tools to help you anticipate and respond to panic attacks, so that they don’t control your life. We know how scary panic attacks and anxiety can be. We have the techniques to help you reduce these symptoms.

Grief

Grief is often an ordinary and difficult part of life, but it’s different for everyone. When you’ve lost a loved one, you can struggle with knowing when and how to move forward. We can help you find healthy and constructive ways to feel and express your loss.

Addiction

Getting addictive behavior under control is hard work, but keeping it in check can often be more difficult. Whether its substance abuse, food, shopping, sex or gambling, we can help you identify problem behaviors and put practices in place to stay clean.

Adult Survivors of Child Abuse

When you’ve been the victim of child abuse, trust can be elusive, making relationships difficult and challenging. The effects of abuse can touch almost every area of your life. We offer a safe and non-threatening environment to help you develop ways to cope and move forward.

Crisis Intervention

Crisis can often seem a regular part of modern life. Whether it’s a natural disaster, a physical assault or relationship changes, unexpected events can paralyze you. We offer tools to help you effectively respond to fear, anger, grief and other potentially harmful emotions.

Stepparenting

Being a stepparent can often feel like a “no-win” situation. Your spouse hopes for a closer bond and your stepchildren can often be resistant. We can help you find ways to develop good relationships with your stepchildren, based on love, trust, support and understanding.

Call (818) 907-7974

Get Your

Free Initial

Telephone Consultation

Fill out our online form or call us at:

(818) 907-7974 / en Español at (747) 249-8325

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